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10 Stretches to Relieve Hand Pain Video Course

This is a great series of stretches for anyone who suffers from:

  • carpal tunnel
  • sore neck & shoulders
  • issues with elbows
  • upper back tightness

Also a fabulous series for people who love to:

  • golf
  • fish
  • play tennis
  • work-out
  • work on the computer
  • pretty much anything that uses your hands!